Lecithin and Cholesterol
Can lecithin lower cholesterol?
Lecithin has been reported to increase HDL cholesterol and lower LDL cholesterol. However, recent studies have cast doubt on whether taking lecithin supplements is actually useful in lowering cholesterol levels. Most likely you ingest enough lecithin in your daily diet to capitalize on its other health benefits. See our lecithin section for more information.
Sponsor Links
[what's this?]
Shaklee Dist - Vitamins OnlineChoose our clinically proven vitamins for optimal health.shaklee.net/healthywealthyandwise
Omega-3 fatty acids, found in oily fish such as sardines and salmon, have been shown to reduce sun damage to the skin.