Natural Cures for Rosacea

What vitamins and minerals can help with Rosacea?

A diet rich in B vitamins can often help with this facial rash. Beta carotene, vitamin C, zinc and omega-3 fatty acids can also be beneficial for this skin condition.

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Daily Health Tip Omega-3 fatty acids, found in oily fish such as sardines and salmon, have been shown to reduce sun damage to the skin.