Vitamin Refrigeration
Should vitamins be stored in the fridge?
The only types of supplements that are best stored in the refrigerator are essential fatty acids. Generally speaking, most dietary supplements should be protected from light and tightly sealed in a cool, dry place to protect them from air oxidation. Most supplements are packaged in opaque jars or bottles for this purpose.
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Omega-3 fatty acids, found in oily fish such as sardines and salmon, have been shown to reduce sun damage to the skin.